Before starting to move, you need to fold the mirrors until you hear a characteristic click.
Automatic folding of the mirrors is performed by pressing the "RETRACT" switch, as shown in the figure. To return the mirrors to the working position, press the "RETRACT" switch again.
If you press on the mirror with your hand, it will automatically go into the folded position.
[The official source is on the portal ToyotaMan.ru]
To select the control of the right or left mirror, move the switch to the position: "R" - right mirror or "L" - left mirror. Further adjustment of the mirror position is carried out by pressing the corresponding sector of the mirror position switch.
After completing the adjustment procedure, move the mirror control selection switch to the middle position.